Gabi
Gabi's passion for sports started at a young age. She then went to play collegiate soccer on scholarship in Maine. She completed her Bachelor of Science in Biology from the University of Maine at Fort Kent. Tearing her acl during her college soccer career paved her path into the fitness and rehabilitation world. Having recovered from her knee surgeries and working in multiple physical therapy clinics, she has experience in the rehabilitation process and integrating it into fitness plans.
On Gabi's free time she enjoys playing soccer, spending time with her dogs, and baking.
Experience/Education/Certifications
B.S. in Biology, University of Maine at Fort Kent
NASM Personal Trainer
Favorite Exercises
Anything Abs!
Favorite Cheat Meal
Gnocchi
Availability
Monday – Friday 6:00am – 2:00pm
Gabi instructs the following:
- Upper Body Tone
- HIIT
- Butts & Guts
Get an all around upper body workout in this 60 minute class.
High Intensity Interval Training: this will be a challenge from start to finish – always a surprise in store – the only guarantees are a calorie blasting workout and a whole lot of fun!
Get ready for a dynamic 60-minute Butts & Guts class! This high-energy workout focuses on sculpting your core muscles and glutes. With a mix of exercises like crunches, planks, squats, and lunges, you'll strengthen your entire core for a toned and strong physique. Suitable for all fitness levels, our experienced instructor ensures proper form and guidance throughout the session. Join us for a fun and effective workout that leaves you feeling empowered in just one hour!