Butts & Guts


This class is taught by:

Gabriella Riccardi

Gabi's passion for sports started at a young age. She then went to play collegiate soccer on scholarship in Maine. She completed her Bachelor of Science in Biology from the University of Maine at Fort Kent. Tearing her acl during her college soccer career paved her path into the fitness and rehabilitation world. Having recovered from her knee surgeries and working in multiple physical therapy clinics, she has experience in the rehabilitation process and integrating it into fitness plans.

On Gabi's free time she enjoys playing soccer, spending time with her dogs, and baking.

Experience/Education/Certifications

B.S. in Biology, University of Maine at Fort Kent

NASM Personal Trainer

Favorite Exercises
Anything Abs!

Favorite Cheat Meal

Gnocchi

Availability

Monday – Friday 6:00am – 2:00pm

Get ready for a dynamic 60-minute Butts & Guts class! This high-energy workout focuses on sculpting your core muscles and glutes. With a mix of exercises like crunches, planks, squats, and lunges, you'll strengthen your entire core for a toned and strong physique. Suitable for all fitness levels, our experienced instructor ensures proper form and guidance throughout the session. Join us for a fun and effective workout that leaves you feeling empowered in just one hour!

Upcoming classes:

  • Tue Sep 16 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Sep 18 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Sep 23 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Sep 25 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Sep 30 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Oct 02 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Oct 07 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Oct 09 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Oct 14 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Oct 16 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Oct 21 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Oct 23 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Oct 28 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Oct 30 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Nov 04 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Nov 06 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Nov 11 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Nov 13 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Tue Nov 18 12:00 pm - 1:00 pm with Gabriella Riccardi
  • Thu Nov 20 12:00 pm - 1:00 pm with Gabriella Riccardi