Basketball Skills Challenge
This class is taught by:
Experience/Education/Certifications
Favorite Exercise
Barbell Hip Thrust & Chaturangas
Favorite Cheat Meal
In-n-Out
Contact
Hieu@l10fitness.com
Hieu Quang
Hieu has been passionate about health, fitness, and community building for over a decade. His journey began with a personal commitment to fitness, which quickly evolved into a career dedicated to helping others unlock their potential both physically and mentally. Drawing from years of experience as a basketball athlete, a personal trainer, group fitness instructor, and wellness advocate, he is now focused on creating a strong, connected, and inspired community.
He believes that fitness is more than just exercise. It’s a platform for growth, connection, and positive change. With his blend of compassion and drive, Hieu empowers both members and trainers to push past limits while maintaining balance and well-being.
When Hieu isn’t on the floor coaching or leading events, he’s likely outdoors teaching yoga in the park, organizing community wellness gatherings, or enjoying nature. He has a deep passion for mental health awareness and often integrates mindfulness and resilience training into his work.
He believes that fitness is more than just exercise. It’s a platform for growth, connection, and positive change. With his blend of compassion and drive, Hieu empowers both members and trainers to push past limits while maintaining balance and well-being.
When Hieu isn’t on the floor coaching or leading events, he’s likely outdoors teaching yoga in the park, organizing community wellness gatherings, or enjoying nature. He has a deep passion for mental health awareness and often integrates mindfulness and resilience training into his work.
Experience/Education/Certifications
- Certified Personal Trainer
- 200-Hour Registered Yoga Teacher
- Group-X Fitness Instructor
- Hyperice Enhancement Specialist
- Pre & Post-Natal Certified Coach
Favorite Exercise
Barbell Hip Thrust & Chaturangas
Favorite Cheat Meal
In-n-Out
Availability:
Monday - Thursday 12:45 pm-9:00 pm
Friday 10:45 am-7:00 pm
Monday - Thursday 12:45 pm-9:00 pm
Friday 10:45 am-7:00 pm
Contact
Hieu@l10fitness.com
Think you’ve got the handles, vision, and shooting touch to be the best on the court? Test your abilities in our individual skills competition, featuring:
Three-Point Contest – Light up the arc and prove you’ve got the range.
Passing Challenge – Show off your precision and accuracy under pressure.
Skills Course – A timed obstacle course testing dribbling, speed, and control.
Snacks and drinks will be provided to keep the energy high, and the top scorer takes home a prize! Whether you’re here to compete or cheer, it’s going to be a fun and exciting event for all basketball lovers.