Hieu

Hieu has been passionate about health, fitness, and community building for over a decade. His journey began with a personal commitment to fitness, which quickly evolved into a career dedicated to helping others unlock their potential both physically and mentally. Drawing from years of experience as a basketball athlete, a personal trainer, group fitness instructor, and wellness advocate, he is now focused on creating a strong, connected, and inspired community.
He believes that fitness is more than just exercise. It’s a platform for growth, connection, and positive change. With his blend of compassion and drive, Hieu empowers both members and trainers to push past limits while maintaining balance and well-being.
When Hieu isn’t on the floor coaching or leading events, he’s likely outdoors teaching yoga in the park, organizing community wellness gatherings, or enjoying nature. He has a deep passion for mental health awareness and often integrates mindfulness and resilience training into his work.

Experience/Education/Certifications

Certified Personal Trainer
200-Hour Registered Yoga Teacher
Group-X Fitness Instructor
Hyperice Enhancement Specialist
Pre & Post-Natal Certified Coach

Favorite Exercise

Barbell Hip Thrust & Chaturangas

Favorite Cheat Meal

In-n-Out

Availability:
Monday - Thursday 12:45 pm-9:00 pm
Friday 10:45 am-7:00 pm

Contact
Hieu@l10fitness.com

Hieu instructs the following:

Pickleball Tournament

Get ready to serve, rally, and compete in a fun-filled day of pickleball! Our tournament is open to all levels—whether you’re a seasoned player or just getting into the game, this event is about bringing the community together through friendly competition.

Players will enjoy round-robin style matchups, followed by bracket play leading to the championship. Prizes will be awarded to top teams, and all participants can look forward to great energy, refreshments, and plenty of pickleball action.

Bring your paddles, your game face, and your love for the sport—this is an event you won’t want to miss!

Badminton Tournament

Smash, rally, and soar—our annual Badminton Tournament is here! This exciting event welcomes players of all skill levels, from casual shuttle enthusiasts to competitive athletes ready to showcase their speed, skill, and strategy on the court.

The tournament will feature round-robin play leading into elimination brackets, ensuring everyone gets plenty of game time. Winners will take home prizes, bragging rights, and the thrill of victory!

Whether you’re competing, cheering for friends, or just enjoying the community vibe, this is the perfect way to celebrate the spirit of badminton.

Basketball Skills Challenge

Think you’ve got the handles, vision, and shooting touch to be the best on the court? Test your abilities in our individual skills competition, featuring:

Three-Point Contest – Light up the arc and prove you’ve got the range.

Passing Challenge – Show off your precision and accuracy under pressure.

Skills Course – A timed obstacle course testing dribbling, speed, and control.

Snacks and drinks will be provided to keep the energy high, and the top scorer takes home a prize! Whether you’re here to compete or cheer, it’s going to be a fun and exciting event for all basketball lovers.