Steph

Stephanie is originally from New Orleans and moved to the Bay Area in 2001 to manage the first multi-tenant fitness club in the Bay Area.
She has since designed and/or managed over 15 fitness centers in California and is currently the Regional Manager for L10 Fitness.
 
Stephanie found her passion for fitness as a dancer early in life.
She attended LSU and graduated with a degree in Kinesiology and a minor in Dance and in Business.
 

When Stephanie is not managing or building new clubs you can find her spending time with her family, hosting parties and cheering for the Saints, LSU and the Warriors!

Experience/Education/Certifications

B.S. Kinesiology, Louisiana State University (Minor in Dance and Minor in Business)
ACE Personal Trainer
Spinning 
TRX
AFFA Group Exercise
THE Step Instructor

Favorite Part about her job

Teaching Group Exercise Classes and Design/Build of new projects

Favorite Cheat Meal

Wine and Cheese

Contact

Stephanie@L10Fitness.com



Steph instructs the following:
  • Cardio Pump
  • Explosive intervals, plyometrics and effective strength training to give you the lean body and muscular tone you desire. 15-minute abs included.