Jose

Jose’s passion for fitness began in the 7th grade when he joined the wrestling team. He continued to wrestle competitively in high school and college. At the college level Jose won the Junior College National Championship and in his senior year earned All-American status by placing 4th at the NAIA National Championships.

Jose graduated from Menlo College with a degree in psychology and looked to advance in the field. While applying to graduate school he took a job as an instructor at a sports performance center teaching kids sports movement and adult boot camp classes. He instantly fell in love with teaching kids and adults about exercise movement. From that point on he decided psychology was not his path and instead pursued a career in fitness.

Experience/Education/Certifications
B.A. Psychology, Menlo College
NSCA Certified Personal Trainer
CrossFit Level 1
CrossFit Movement & Mobility Certificate

 

Favorite Exercise
Deadlift

 

Favorite Cheat Meal
Cheeseburgers & Pizza

 

Availability
Monday – Thursday 1:30pm-9:00pm, Friday 11:30am-7:00pm

 

Contact
JoseS@Moffett-Towers-Club.com



Jose instructs the following:
  • Fusion FITT
  • Fusion FITT is our newest class addition! Be ready for any combination of Weights, TRX, Cycling, Kickboxing, Weights, Core and MORE. You will never know what to expect in this non-stop fusion of Strength and Cardio!

  • Butts & Guts
  • A focused 30 minute workout that takes small, challenging motions and turns them into big results.

  • Core
  • Utilizing balance work, isolation and equipment, your lower back, oblique and abdominal muscles will be challenged.

  • TRX Power Hour
  • Develop strength and power in this extended TRX circuit class. Join Anthony as he personalizes all workouts so you get the most out of your hour!