TRX HIIT


This class is taught by:

Robell Opilas

Robell fell in love with athletics at an early age but really found his passion for fitness as a young adult while on his own weight loss journey. He started off in the gym hoping to lose a few pounds which turned into a 60 pound weight loss journey and a career. After years of training, Robell decided to take his competitive drive into the fitness industry and is currently a National Physique Competitor (NPC) and a Unites States Powerlifting Association (USPA) competitor. He wakes up every day motivated by the opportunity to inspire and guide his clients to reach their goals.
When Robell is not in the gym, he enjoys going to the beach, pick up basketball and eating at hisfavorite restaurants.

Experience/Education/Certifications
NASM Personal Trainer
NASM Weight Loss Specialist
TRX Rip Trainer Certification

Favorite Exercise
Barbell Squat

Favorite Cheat Meal
All you can eat Sushi!

Availability
Monday-Thursday 1:30-9:00pm and Friday 11:30-7:00pm

Contact
RobellO@Moffett-Towers-Club.com

 

Anthony Baker

Anthony is a decorated U.S. Marine and Combat Veteran of Operation Enduring Freedom. After the Marines, he attended Notre Dame De Namur and graduated with his BS in Kinesiology. He continuously educates himself on what is current and on the cutting edge in the fitness industry and is dedicated to sharing his knowledge, guiding and inspiring others to be the best possible versions of themselves.
 
When Anthony is not in the club you can find him training and competing in Jiu-Jitsu, Boxing and Kickboxing, Snowboarding and spending time with his family and friends.
 

Experience/Education/Certifications
B.S. Kinesiology, Notre Dame De Namur
NSCA Certified Strength & Conditioning Specialist 
NASM Personal Trainer

NASM Fitness Nutrition Specialist

 

Favorite Exercise
Single Arm Pull-Up

 

Favorite Cheat Meal
Triple Protein Poke Bowl

 

Availability

Monday – Friday 6am-2pm

 

Contact

AnthonyB@Moffett-Towers-Club.com 

Blast fat and increase endurance with this TRX class featuring high intensity interval training (HIIT). Get a total body workout and your heart pumping using a combination of the TRX, weights and cardio. This class is perfect for anyone who wants a quick and efficient workout in only 30 minutes.


Upcoming classes:

  • Wed Jun 20 4:30 pm - 5:15 pm with Robell Opilas
  • Thu Jun 21 11:30 am - 12:00 pm with Anthony Baker
  • Fri Jun 22 4:30 pm - 5:15 pm with Robell Opilas
  • Mon Jun 25 4:30 pm - 5:15 pm with Robell Opilas
  • Tue Jun 26 11:30 am - 12:00 pm with Anthony Baker
  • Wed Jun 27 4:30 pm - 5:15 pm with Robell Opilas
  • Thu Jun 28 11:30 am - 12:00 pm with Anthony Baker
  • Fri Jun 29 4:30 pm - 5:15 pm with Jose Sanchez
  • Mon Jul 02 4:30 pm - 5:15 pm with Robell Opilas
  • Tue Jul 03 11:30 am - 12:00 pm with Anthony Baker
  • Thu Jul 05 11:30 am - 12:00 pm with Anthony Baker
  • Fri Jul 06 4:30 pm - 5:15 pm with Jose Sanchez
  • Mon Jul 09 4:30 pm - 5:15 pm with Robell Opilas
  • Tue Jul 10 11:30 am - 12:00 pm with Anthony Baker
  • Wed Jul 11 4:30 pm - 5:15 pm with Robell Opilas
  • Thu Jul 12 11:30 am - 12:00 pm with Anthony Baker
  • Fri Jul 13 4:30 pm - 5:15 pm with Jose Sanchez
  • Mon Jul 16 4:30 pm - 5:15 pm with Robell Opilas
  • Tue Jul 17 11:30 am - 12:00 pm with Anthony Baker