TRX Iron Core


This class is taught by:

Robell Opilas

Robell fell in love with athletics at an early age but really found his passion for fitness as a young adult while on his own weight loss journey. He started off in the gym hoping to lose a few pounds which turned into a 60 pound weight loss journey and a career. After years of training, Robell decided to take his competitive drive into the fitness industry and is currently a National Physique Competitor (NPC) and a Unites States Powerlifting Association (USPA) competitor. He wakes up every day motivated by the opportunity to inspire and guide his clients to reach their goals.
When Robell is not in the gym, he enjoys going to the beach, pick up basketball and eating at hisfavorite restaurants.

Experience/Education/Certifications
NASM Personal Trainer
NASM Weight Loss Specialist
TRX Rip Trainer Certification

Favorite Exercise
Barbell Squat

Favorite Cheat Meal
All you can eat Sushi!

Availability
Monday-Thursday 1:30-9:00pm and Friday 11:30-7:00pm

Contact
RobellO@Moffett-Towers-Club.com

 
Similare to our TRX Iron Circuit, this 60 minutes of nonstop aerobic and anaerobic intervals utilizing moderate weights & the TRX suspension trainer. Challenging strength, stability, and flexibility exercises that will help build your core and sweat.

Upcoming classes:

  • Mon Oct 22 12:15 pm - 1:15 pm with Robell Opilas
  • Tue Oct 23 6:30 pm - 7:15 pm with Miles Robinson
  • Wed Oct 24 12:15 pm - 1:15 pm with Robell Opilas
  • Thu Oct 25 6:30 pm - 7:15 pm with Miles Robinson
  • Mon Oct 29 12:15 pm - 1:15 pm with Robell Opilas
  • Tue Oct 30 6:30 pm - 7:15 pm with Miles Robinson
  • Wed Oct 31 12:15 pm - 1:15 pm with Robell Opilas
  • Thu Nov 01 6:30 pm - 7:15 pm with Miles Robinson
  • Mon Nov 05 12:15 pm - 1:15 pm with Robell Opilas
  • Tue Nov 06 6:30 pm - 7:15 pm with Miles Robinson
  • Wed Nov 07 12:15 pm - 1:15 pm with Robell Opilas
  • Thu Nov 08 6:30 pm - 7:15 pm with Miles Robinson
  • Mon Nov 12 12:15 pm - 1:15 pm with Robell Opilas
  • Tue Nov 13 6:30 pm - 7:15 pm with Miles Robinson
  • Wed Nov 14 12:15 pm - 1:15 pm with Robell Opilas
  • Thu Nov 15 6:30 pm - 7:15 pm with Miles Robinson
  • Mon Nov 19 12:15 pm - 1:15 pm with Robell Opilas
  • Tue Nov 20 6:30 pm - 7:15 pm with Miles Robinson
  • Wed Nov 21 12:15 pm - 1:15 pm with Robell Opilas