TRX Express


This class is taught by:

Joshua Bennett

Josh fell in love with Sports at a young age. He thrived in AAU, won a High School Championship at Palo Alto High School, and continued on to to compete at the collegiate level. After college, Josh worked in various Sports Therapy Rehab clinics and Fitness Centers throughout the Bay Area which is where he learned the intricacies of human anatomy and biomechanics.

When Josh is not in the gym, he enjoys travelling and playing Basketball.
 

Experience/Education/Certifications
A.A. Kinesiology, Foothill College
ISMA Personal Trainer
TRX Certification

 

Favorite Exercises
Deadlifts

 

Favorite Cheat Meal
Blueberry Pancakes

 

Availability

Monday – Friday 6:00am – 2:00pm

 

Contact

JoshuaB@Moffett-Towers-Club.com 

A 30 Min version of this popular class!!
Make your body your machine! The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)

Upcoming classes:

  • Mon Dec 17 11:30 am - 12:00 pm with Joshua Bennett
  • Wed Dec 19 11:30 am - 12:00 pm with Joshua Bennett
  • Wed Dec 26 11:30 am - 12:00 pm with Joshua Bennett
  • Mon Dec 31 11:30 am - 12:00 pm with Joshua Bennett
  • Wed Jan 02 11:30 am - 12:00 pm with Joshua Bennett
  • Mon Jan 07 11:30 am - 12:00 pm with Joshua Bennett
  • Wed Jan 09 11:30 am - 12:00 pm with Joshua Bennett