TRX Body Blast


This class is taught by:

Rudie Guerrero

Rudie fell in love with the pool at a young and age. She received an Athletic Scholarship to San
Jose State University – specializing in Butterfly and Backstroke. During her career as a NCAA Division I athlete she completed her B.A. in Communication Studies, thus, naturally enjoying teaching,
coaching, and long explanations. Rudie believes everyone can accomplish their aquatic goals
one stroke at a time.   On land, Rudie enjoys weightlifting and practicing yoga.  

Experience/Education/Certifications
American Swim Coaches Association (ASCA) Level 3
USA Swim Coach and USMS Coach Certified
NASM Personal Trainer

 

Favorite Exercises
Chin stands and Butterfly Stroke

 

Favorite Cheat Meal
Cookie Ice-Cream Sandwiches

 

Availability
Monday – Friday 6:00 am-2:00 pm

 

Contact

RudieG@Moffett-Towers-Club.com

 

Erick Seaman

Erick found his passion in Basketball at a young age. In college, he was an Honorable Mention All-Conference pick as a Freshman before moving up to the first team as a Sophomore. He earned a full scholarship to Adams State College where he earned his Bachelor of Arts degree in Mass Communication. Erick went on to play semi-pro basketball and continues to play on various semi-pro teams in the Bay Area.
Erick’s extensive experience in sports naturally led him into his career in fitness where has worked as a Sports Coordinator, Personal Trainer and Group Exercise Instructor in Corporate Fitness for the last ten years.
 
When Erick is not at the club he is spending time with his family, playing basketball, and boxing.
 

Experience/Education/Certifications
B.A. Mass Communication, Adams State University
NESTA Personal Trainer
Box N Burn Level I Certified

 

Favorite Exercise
Bench Press

 

Favorite Cheat Meal
Orange chicken & Peach Cobbler


Availability

Monday – Friday 11:30am – 7:30pm

 

Contact
ErickS@Moffett-Towers-Club.com

Jammin Jackson

Jammin is a decorated U.S. Army Green Beret Special Forces Medical Sergeant, Combat Scuba Diver and Combat Veteran of Operation Enduring Freedom. He has a B.S. in Human Biology from UCSD. He enjoys applying his diverse experience in health, fitness, and education to help others meet fitness goals with a commitment to excellence. Jammin stays active with a variety of sports such as football, soccer, basketball, tennis, track & field, marathon running, rock climbing, mountain/ road biking and most recently Mixed Martial Arts. When Jammin is not helping club members reach fitness goals, he is training MMA, Jiu-Jitsu, Kickboxing, trail running, swimming, or studying medicine, health, and fitness.

Experience/Education/Certifications
B.S. Human Biology University of California San Diego
NASM Personal Trainer

Favorite Exercise
Sprints

Favorite Cheat Meal
BBQ soul food

Availability
Monday-Friday 1:30pm to 9:00pm

Contact
jamminj@Moffett-Towers-Club.com

 

George Ceja

George was a collegiate athlete participating in soccer at both the Junior College and Division II levels. Being introduced to soccer and athletics at a young age helped him decide on a career involving Athletics and the human body. George completed his B.S. in Kinesiology from Notre Dame de Namur University and
George enjoys using the knowledge he has gained from his BS in Kinesiology from Notre Dame de Namur University and is currently studying to become a Doctor of Chiropractice.

When George is not in the gym, you can find him studying 😊
 

Experience/Education/Certifications
B.S. Kinesiology, Notre Dame de Namur University
NCSF Personal Trainer
TRX Certification

 

Favorite Exercises
Pull-ups

 

Favorite Cheat Meal

Burgers


Availability

Monday, Wednesday and Friday 1:30pm – 9:00pm

 

Contact

GeorgeC@Moffett-Towers-Club.com 

Make your body your machine! The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)

Upcoming classes:

  • Fri Dec 14 11:30 am - 12:15 pm with Rudie Guerrero
  • Fri Dec 14 12:15 pm - 1:15 pm with Erick Seaman
  • Fri Dec 14 5:30 pm - 6:15 pm with Jammin Jackson
  • Mon Dec 17 5:30 pm - 6:15 pm with George Ceja
  • Tue Dec 18 4:30 pm - 5:15 pm with Jammin Jackson
  • Wed Dec 19 5:30 pm - 6:15 pm with George Ceja
  • Thu Dec 20 4:30 pm - 5:15 pm with Jammin Jackson
  • Fri Dec 21 11:30 am - 12:15 pm with Rudie Guerrero
  • Fri Dec 21 12:15 pm - 1:15 pm with Erick Seaman
  • Fri Dec 21 5:30 pm - 6:15 pm with Jammin Jackson