TRX Body Blast


This class is taught by:

George Ceja

George was a collegiate athlete participating in soccer at both the Junior College and Division II levels. Being introduced to soccer and athletics at a young age helped him decide on a career involving Athletics and the human body. George completed his B.S. in Kinesiology from Notre Dame de Namur University and
George enjoys using the knowledge he has gained from his BS in Kinesiology from Notre Dame de Namur University and is currently studying to become a Doctor of Chiropractice.

When George is not in the gym, you can find him studying 😊
 

Experience/Education/Certifications
B.S. Kinesiology, Notre Dame de Namur University
NCSF Personal Trainer
TRX Certification

 

Favorite Exercises
Pull-ups

 

Favorite Cheat Meal

Burgers


Availability

Monday, Wednesday and Friday 1:30pm – 9:00pm

 

Contact

GeorgeC@Moffett-Towers-Club.com 

Rudie Guerrero

Rudie fell in love with the pool at a young and age. She received an Athletic Scholarship to San
Jose State University – specializing in Butterfly and Backstroke. During her career as a NCAA Division I athlete she completed her B.A. in Communication Studies, thus, naturally enjoying teaching,
coaching, and long explanations. Rudie believes everyone can accomplish their aquatic goals
one stroke at a time.
 
On land, Rudie enjoys weightlifting and practicing yoga.
 

Experience/Education/Certifications
American Swim Coaches Association (ASCA) Level 3
USA Swim Coach and USMS Coach Certified
NASM Personal Trainer

 

Favorite Exercises
Chin stands and Butterfly Stroke

 

Favorite Cheat Meal
Cookie Ice-Cream Sandwiches

 

Availability
Monday – Friday 6am-2pm

 

Contact

RudieG@Moffett-Towers-Club.com

 

Erick Seaman

Erick found his passion in Basketball at a young age. In college, he was an Honorable Mention All-Conference pick as a Freshman before moving up to the first team as a Sophomore. He earned a full scholarship to Adams State College where he earned his Bachelor of Arts degree in Mass Communication. Erick went on to play semi-pro basketball and continues to play on various semi-pro teams in the Bay Area.
Erick’s extensive experience in sports naturally led him into his career in fitness where has worked as a Sports Coordinator, Personal Trainer and Group Exercise Instructor in Corporate Fitness for the last ten years.
 
When Erick is not at the club he is spending time with his family, playing basketball, and boxing.
 

Experience/Education/Certifications
B.A. Mass Communication, Adams State University
NESTA Personal Trainer
Box N Burn Level I Certified

 

Favorite Exercise
Bench Press

 

Favorite Cheat Meal
Orange chicken & Peach Cobbler


Availability

Monday – Friday 1:30pm – 9:00pm

 

Contact
ErickS@Moffett-Towers-Club.com

Make your body your machine! The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)

Upcoming classes:

  • Wed Jun 20 5:30 pm - 6:15 pm with George Ceja
  • Thu Jun 21 7:00 am - 7:45 am with Rudie Guerrero
  • Thu Jun 21 4:30 pm - 5:15 pm with Erick Seaman
  • Fri Jun 22 11:30 am - 12:15 pm with Rudie Guerrero
  • Fri Jun 22 12:15 pm - 1:00 pm with Erick Seaman
  • Fri Jun 22 5:30 pm - 6:15 pm with Erick Seaman
  • Mon Jun 25 5:30 pm - 6:15 pm with George Ceja
  • Tue Jun 26 7:00 am - 7:45 am with Rudie Guerrero
  • Tue Jun 26 4:30 pm - 5:15 pm with Erick Seaman
  • Wed Jun 27 5:30 pm - 6:15 pm with George Ceja
  • Thu Jun 28 7:00 am - 7:45 am with Rudie Guerrero
  • Thu Jun 28 4:30 pm - 5:15 pm with Erick Seaman
  • Fri Jun 29 11:30 am - 12:15 pm with Rudie Guerrero
  • Fri Jun 29 12:15 pm - 1:00 pm with Erick Seaman
  • Fri Jun 29 5:30 pm - 6:15 pm with Erick Seaman
  • Mon Jul 02 5:30 pm - 6:15 pm with George Ceja
  • Tue Jul 03 7:00 am - 7:45 am with Rudie Guerrero