Core


This class is taught by:

Jose Sanchez

Jose’s passion for fitness began in the 7th grade when he joined the wrestling team. He continued to wrestle competitively in high school and college. At the college level Jose won the Junior College National Championship and in his senior year earned All-American status by placing 4th at the NAIA National Championships.

Jose graduated from Menlo College with a degree in psychology and looked to advance in the field. While applying to graduate school he took a job as an instructor at a sports performance center teaching kids sports movement and adult boot camp classes. He instantly fell in love with teaching kids and adults about exercise movement. From that point on he decided psychology was not his path and instead pursued a career in fitness.

Experience/Education/Certifications
B.A. Psychology, Menlo College
NSCA Certified Personal Trainer
CrossFit Level 1
CrossFit Movement & Mobility Certificate

 

Favorite Exercise
Deadlift

 

Favorite Cheat Meal
Cheeseburgers & Pizza

 

Availability
Monday – Thursday 1:30pm-9:00pm, Friday 11:30am-7:00pm

 

Contact
JoseS@Moffett-Towers-Club.com

Utilizing balance work, isolation and equipment, your lower back, oblique and abdominal muscles will be challenged.

Upcoming classes:

  • Fri Oct 19 5:00 pm - 5:30 pm with Jose Sanchez
  • Fri Oct 26 5:00 pm - 5:30 pm with Jose Sanchez
  • Fri Nov 02 5:00 pm - 5:30 pm with Jose Sanchez
  • Fri Nov 09 5:00 pm - 5:30 pm with Jose Sanchez
  • Fri Nov 16 5:00 pm - 5:30 pm with Jose Sanchez
  • Fri Nov 30 5:00 pm - 5:30 pm with Jose Sanchez