Express Sculpt

This class is taught by:

Erick Seaman

Erick found his passion in Basketball at a young age. In college, he was an Honorable Mention All-Conference pick as a Freshman before moving up to the first team as a Sophomore. He earned a full scholarship to Adams State College where he earned his Bachelor of Arts degree in Mass Communication. Erick went on to play semi-pro basketball and continues to play on various semi-pro teams in the Bay Area.
Erick’s extensive experience in sports naturally led him into his career in fitness where has worked as a Sports Coordinator, Personal Trainer and Group Exercise Instructor in Corporate Fitness for the last ten years.
When Erick is not at the club he is spending time with his family, playing basketball, and boxing.

B.A. Mass Communication, Adams State University
NESTA Personal Trainer
Box N Burn Level I Certified


Favorite Exercise
Bench Press


Favorite Cheat Meal
Orange chicken & Peach Cobbler


Monday – Friday 1:30pm – 9:00pm



Jose Sanchez

Jose’s passion for fitness began in the 7th grade when he joined the wrestling team. He continued to wrestle competitively in high school and college. At the college level Jose won the Junior College National Championship and in his senior year earned All-American status by placing 4th at the NAIA National Championships.

Jose graduated from Menlo College with a degree in psychology and looked to advance in the field. While applying to graduate school he took a job as an instructor at a sports performance center teaching kids sports movement and adult boot camp classes. He instantly fell in love with teaching kids and adults about exercise movement. From that point on he decided psychology was not his path and instead pursued a career in fitness.

B.A. Psychology, Menlo College
NSCA Certified Personal Trainer
CrossFit Level 1
CrossFit Movement & Mobility Certificate


Favorite Exercise


Favorite Cheat Meal
Cheeseburgers & Pizza


Monday – Thursday 1:30pm-9:00pm, Friday 11:30am-7:00pm



Upcoming classes:

  • Mon Oct 22 5:00 pm - 5:30 pm with Erick Seaman
  • Mon Oct 29 5:00 pm - 5:30 pm with Erick Seaman
  • Mon Nov 05 5:00 pm - 5:30 pm with Erick Seaman
  • Mon Nov 12 5:00 pm - 5:30 pm with Erick Seaman
  • Mon Nov 19 5:00 pm - 5:30 pm with Jose Sanchez
  • Mon Nov 26 5:00 pm - 5:30 pm with Erick Seaman
  • Mon Dec 03 5:00 pm - 5:30 pm with Erick Seaman
  • Mon Dec 10 5:00 pm - 5:30 pm with Erick Seaman